Dietary Supplements - The Best Way to Stay Healthy

If you are looking for supplements full of nutrients, then there are many for you to choose from. One can even go to any pharmacy or online store to get the products which are beneficial to their body. Similarly, getting products based on human growth hormone is simple with a doctor's prescription. The utter confusion among these branded products has made it difficult for the buyer to choose the right product having no side effects. 

How you can judge HGH effectiveness

It is not necessary that everyone must have the knowledge of benefits offered by HGH products, but should know at least a little about them. One should also be careful and cautious about the nutrients available in HGH products, as different substances perform different functions, and produce different beneficial hormones.

When referring to the composition of HGH supplements, they are made in capsule forms which energize human hormones and muscles to boost their activities and make the muscles much stronger and tougher. HGH increases the efficiency of somatostatin, which is growth inhibiting hormone. One capsule of HGH contains: 700 mg proprietary blend of Somatotrophic-Myonucleic growth factor consisting of- 

Chlorophytum Borivilanium (50% saponins) 

L-Carnitine L-Tartrate 

Green tea (98% polyphenols and 45% EGCG) 

Mucuna Pruriens (as 75% L-Dopa) 

Bioperine® (Piper Nugrum as 95%) 

Huperzia Serrata (as 1% Huperzine-A) 

If we talk about the composition of HGH then it contains-

Vitamin B1 thiamine mononitrate 0.21 mg 

Vitamin B2 riboflavin 0.24 mg 

Vitamin B3 niacinamide 2.82 mg 

Pantothenic acid as calcium pantothenate 1.3 mg 

Vitamin B6 pyridoxine HCI 0.28 mg 

Folic acid 63 mcg 

Selenium 19 mcg 

Magnesium 12 mg 

How the dosage of these supplements should be taken?

The HGH bottle contains usually 150 capsules. The main instruction is to take 5 capsules on empty stomach before going to bed. There are various websites online which provides information about the ingredients present in HGH products. Many studies are done on several small animals and some are also done on humans to find out the results of HGH products and their consequences upon consumption. 

The HGH is suggested to be taken at night as most of the growth hormones are produced during the sleeping time. These products not always assure you what you always desire, so always think about all the aspects before you start consuming it. Always consult a physician before intake of any supplements.